Tired of feeling exhausted at the end of the week? Ready to feel like you actually accomplished something? Learn how to use simple priorities to have a more productive week!

The hardest step of setting a new goal is figuring out where to get started. I hear this over and over again. I have an idea but I have no idea how or where to start! Help!  Help is here! I have three easy ways you can start on your goal today. Let’s jump right […]

The Olympics are an inspiring experience! If you’re ready to set your own Olympic sized dreams, consider these three traits highlighted by any Olympic athlete.

Take 30 minutes today and review the goals you set in January. Follow these 4 easy steps to plan out your goals and tasks for the second half of the year.

Spring is starting to bloom. For many that means it’s time to cultivate your garden. This year, in our new house, I am hoping to plant some new flowers and start a little garden. To successfully plant a garden, there are a few tools I will need. A shovel, some fresh soil, a hose, and […]

How do I stay on track with my goals? This is one of the top questions I hear. With the everyday responsibilities of family, work, and just life in general, adding in working on goals can be a challenge. You know you want to make regular progress on your goal but you’re struggling to be consistent.

There are four key types of goals you can set. Learn, change, experience or challenge. Set one of each or focus on just your favorite.

Overwhelmed by all the different goal ideas you have? Or have no idea at all what resolutions to set? Answer these 3 clarifying questions and start the year with the best goals for you!

2020 challenged all of us. The goals we set in January were tested and sometimes impossible to actually complete. But it wasn’t a total loss! With the right review and adjustment, 2020 goals could still be achieved!